InsideSports: Premier Strength & Conditioning and Volleyball Training in the San Francisco Bay Area

At InsideSports, we are dedicated to providing top-tier strength and conditioning programs, as well as expert volleyball training for athletes and sports enthusiasts of all ages and skill levels in the Bay Area. Our mission is to empower youth and professional athletes to achieve their highest potential through a comprehensive approach that develops the body, mind, and athletic skills.

Expert Leadership and Personalized Training

Led by Olympian Harry Gomez, a former international volleyball player for the Venezuelan National Team, and ISSA certified personal trainer, along with Coach Angie Molina, a former international volleyball athlete and college player, our team delivers personalized training programs tailored to each athlete’s specific needs.

Comprehensive Programs for All Ages and Skill Levels

Our programs start as early as elementary school and extend through middle school, high school, college, and professional levels. We combine evidence based coaching, technical skill development, strength training, and mental conditioning to enhance athletic performance, boost confidence, and provide a competitive edge.

Harry Gomez: A Legacy of Excellence in Volleyball and Sports Training

Harry Gomez, ISSA certified personal trainer and founder of Inside Sports, is a world-renowned volleyball athlete and coach dedicated to developing athletes at all levels. A former Olympic volleyball player for Venezuela at the 2008 Beijing Olympics, Harry has been recognized as Venezuela’s greatest volleyball player of all time. He earned top honors at the 1999 World Youth Championship in Saudi Arabia and the 2001 Youth World Championship in Poland, establishing himself as one of the best youth players globally.

Harry’s professional career extended overseas, notably in Greece, where he became the most successful foreign player, winning five national championships and earning three MVP titles. In Turkey, he led Fenerbahçe Volleyball Club to its first-ever double title, further cementing his status as an elite athlete.

Beyond his playing career, Harry transitioned into coaching, earning an FIVB Level II International Volleyball Coaching certification and co-founding Inside Sports alongside his wife, Angie Molina, Together, they have created a sports-centric family, with daughters Sofia, 19, playing at the college level, and Hanna 13, excelling in club volleyball.

Professional Coaching Experience

Harry has extensive experience as a head and assistant coach for professional teams:

• Assistant Coach, PAO Thessaloniki Men’s Professional Team, Greece

• Head Coach, Centella de Bolívar Men’s and Women’s Professional Teams, Venezuela

• Head Coach & Director of Sports, Huracanes de Bolívar Men’s Team

He has also achieved notable success with youth athletes:

• Silver/Bronze – Boys National U-14, 2023

• North Cal Kickoff U14 Girls Champion, 2024

• West Coast Cup U14 Girls Second Place, 2024

Education & Expertise

Harry holds an MBA in Sports Management and an MBA in Executive and Sports Coaching with a focus on High Performance Psychology, providing him with the expertise to combine athletic training, mental preparation, and personal development in all his programs.

Coaching Philosophy

Rooted in his experience as a top level athlete, Harry emphasizes trust, discipline, dedication, teamwork, and a positive training environment. His approach focuses not only on physical skill development but also on mental, strategic, and psychological preparation, ensuring athletes are ready to excel both on and off the court.

Whether through 1-on-1 training, group programs, or clinics, Harry Gomez and Inside Sports are dedicated to transforming athletes’ lives, enhancing performance, and helping them achieve their dreams.Harry's coaching philosophy is deeply rooted in his personal experience as a top-level athlete and his commitment to continuous learning. He believes in the power of trust, discipline, dedication, teamwork, and a positive environment to help athletes reach their full potential. His approach is not just about developing physical skills but also about nurturing the mental and strategic aspects of sports, ensuring that his athletes are prepared for every challenge they face on and off the court.

Coach Angie Molina

Coach Harry Gomez

ABOUT US

Coach Angie Molina, a former Venezuelan Women’s National Team player and Columbia College Hall of Fame inductee.